7 Benefits of Honey For Health

health-the sweet liquid honey produced by bees pollination with the nectar of flowers. Honey has sweetness that is delicious to try, has vitamin C and some other benefits make a lot of people love honey. Dikonumsi by kids and adults, make honey has some kind of. Normally this type of honey is classified based on its benefits. Starting from can eliminate acne, aphthous ulcers, coughs, and a few other things.

We deliberately share the article here so that you know the benefits of honey for health, yuk listened to interesting articles here that can increase your insight about honey.
Benefits of honey

Benefits Of Honey For Health

Source Of Energy
Honey is known as a natural source of energy that is very good because the natural sugars present in it delayed entering the blood stream directly and this in turn can give you a boost of energy quickly. This rapid increase works like miracle exercise you, especially in endurance exercise longer.

Improve Memory
Eternal honey sweetener has many health benefits, including one to improve memory and concentration. Honey is not only increasing the brain power and memory, but also make You a healthier person. Honey consumption prevents metabolic stress and help soothe and calm the brain, which help in adding to the memory in the long term. Natural antioxidants and therapeutic properties in honey helps increase circulation and kolinergik system of the brain cells that leads to loss of memory.

Herpes
Herpes in one of the most painful conditions can be borne by someone. And in addition to the usual drugs prescribed by a physician, it is recommended also the honey is used regularly. The best way to use honey to treat herpes is to use raw honey that contribute not only to treat infections, but also help in building the immune system at a later date. Honey is known to contain antibiotic resistant strains that ward off bacteria and offers some benefits that effectively help to reduce injuries caused by herpes. It is not only interesting and drain fluid from the wound but also the sugar levels stop the growth of microorganisms.

Treat Infection
Vaginal yeast infections are caused by fungi, causing irritation, discharge, vaginal swelling itchingand. There are various creams and anti-fungal lotions available to help somebody soothe the problem but nothing can beat the natural treatments. Honey helps in the treatment of yeast infections naturally, also menghidrasi the infected area. Honey can be mixed with beeswax, olive oil or yogurt or applied directly to the affected area to help soothe the infection. If you are pregnant, it is always advisable to take the opinion of a physician before applying the honey.

Treating Wounds
Honey has antibacterial, antifungal, antioxidant, and that is why honey is used for wound healing. After suffering an injury to the skin, the bacteria that live on your skin can infect and penetrate the place of injury. Honey, has been found to destroy these bacteria.
Useful for weight loss


Did you know you could use honey to lose weight? According to author and nutritionist Mike McInnes honey burn body fat while you're sleeping. This is one of the best foods to lose weight. Doctors recommend that a spoonful of honey before bed. You can also eat a little honey with warm water on an empty stomach in the morning. Have first thing in the morning, help boost the metabolism, which in turn helps lose weight faster. Honey is also good for improving your overall health.